How Organizing and Decluttering Can Help with Your Mental Health.

You know we all have those days where we are trying to get things done but cannot find what we need and it just messes up our whole day. It puts us in a bad mood and in the end we feel unproductive.

In 2011, neuroscience researchers using fMRI (functional magnetic resonance imaging) and other physiological measurements found clearing clutter from the home and work environment resulted in a better ability to focus and process information, as well as increased productivity.

A study by the University of Connecticut in 2022 found that by removing or controlling clutter, we can directly reduce the stress that stems from the mess which can help us to feel happier, less anxious, and more confident in ourselves.

That is why it is important for our mental health to declutter and have an organized house and work space. It allows us to move freely, think freely and free our minds where we can focus on more important things besides cleaning. So, feel free to hire us and we can put your mind at ease.